10 min BOXBOLLEN Workout (157 kcal) VIDEO INCLUDED!

This Boxbollen workout burns 157 kcal (measured with an Apple Watch: 27 year old male weighing in at 80kg)

This burns more calories than power walking, swimming, bicycling and slow jogging.

Liquid error (templates/article line 3): Error in tag 'section' - 'tiktok' is not a valid section type